Licensed Clinical Mental Health Counselor
Karyn Miracle, LCMHCA
Are life’s challenges making you feel overwhelmed, anxious, or out of control? Do you feel as though you have lost pieces of yourself and are unsure of who you are or what you want? Have memories of the past or worries about the future prevented you from living the life you desire? My commitment as your counselor is to help you gain a better understanding of yourself and your personal experiences. Together we will explore and identify any barriers and obstacles keeping you stuck, and implement skills and strategies to help you reduce anxiety, improve mood, strengthen relationships, and foster growth. My goal as your counselor is to provide you with the space and skills to move from where you are to where you want to be.
My intention when working with Teens (13+) and Adults in individual sessions is to make sure that you feel heard, understood, and respected throughout our time together. My primary areas of focus include, but are not limited to: ADHD, Anxiety, Depression, Grief, Relationship Struggles, Parenting, Military Members & Families, and Adjustment issues. Foundationally, I tend to lead toward a Person-Centered therapeutic approach, but integrate various methods and interventions from Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT) depending on what fits best for each client. I cannot promise to change your circumstances or behaviors, but I can promise to provide you with a supportive, non-judgemental, safe space to facilitate healing and promote growth.